Our Services
We offer a wide selection of spa services in Sussex and South East England.
Massage
Massage is the systematic manual application of pressure and movement to the soft tissue of the body, the skin, tendons, ligaments and fascia.
Reflexology
Reflexology applies pressure to a range of particular points on your hands and feet that correspond with all the organs, glands, tissues and muscles in your body
Kinesiology
Kinesiology is an approach to health care that looks at all aspects of your body.
Massage
Massage
Massage is the systematic manual application of pressure and movement to the soft tissue of the body, the skin, tendons, ligaments, fascia (the membrane surrounding muscles and muscle groups). Each treatment is adapted to suit the individual, therefore a light massage or a deep tissue massage dependant on your needs.
Benefits
Anxiety and Stress
Digestive disorders
Fibromyalgia
Headaches
Insomnia related to stress
Myofascial pain syndrome
Soft tissue strains or injuries
Sports injuries
Costs
Deep Tissue Massage 1hr £50.00
Deep Tissue Massage 1.5hr £75.00
Swedish Massage 1hr £50.00
Swedish Massage1.5hr £75.00
Back, Neck, Shoulder Massage 30mins £35.00
Indian Head Massage 40 Mins £30.00
Pregnancy Massage
Pregnancy Massage is therapeutic bodywork focusing on the needs of mum-to-be as her body goes through the changes of pregnancy. Designed for women after the first trimester (12 weeks onwards) to come and enjoy a relaxing massage and to help to assist with any low back pain due to body changes during pregnancy and ease away any other ailments related with this amazing transition to motherhood. This non-invasive treatment can ease discomfort and help prepare for labour and give nurturing emotional support.
Benefits
- Alleviates stress on weight-bearing joints and enhances the function of muscles and joints
- Assists in alleviating common discomforts experienced during pregnancy such as low back pain, upper back pain, headaches, leg cramps, sciatica, stiffness, tension and knots, carpal tunnel syndrome, headaches, heartburn and acid reflux, fatigue, varicose veins, shortness of breath, oedema of lower extremities, neck pain, sacroiliac and hip pain.
- Relieves mental and physical fatigue.
- Increases blood circulation, therefore, providing more oxygen and nutrients to both mum and foetus and stimulates the lymph system, thereby increasing immunity and removal of toxins.
- Relieves depression and anxiety as it stabilises hormone levels.
- Soothes and relaxes the nervous system by releasing endorphins. As a result mum feels more relaxed and at ease.
Costs
Pregnancy Massage 1hr £50.00
Pregnancy Massage 30mins £35.00
Reflexology
Reflexology
Reflexology, also known as zone therapy, involves the application of pressure to the feet, hands or face. It works on zones and reflex areas that reflect an image of the body on the feet, hands and face with the premise that such work effects a physical change to the body.
Benefits
- Stimulates nerve function
- Increases energy
- Boosts circulation
- Induces a deep state of relaxation
- Eliminates toxins
- Stimulates the central nervous system
- Prevents migraines
- Cleans up urinary tract conditions
- Speeds recovery after injury or surgery
- Helps relieve sleep disorders
- Reduces depression
- Relieves pain.
Costs
Foot Reflexology 1hr £50.00
Facial Reflexology
Reflexology, also known as zone therapy, involves the application of pressure to the feet, hands or face. It works on zones and reflex areas that reflect an image of the body on the feet, hands and face with the premise that such work effects a physical change to the body.
Benefits
- Stimulates nerve function
- Increases energy
- Boosts circulation
- Induces a deep state of relaxation
- Eliminates toxins
- Stimulates the central nervous system
- Prevents migraines
- Cleans up urinary tract conditions
- Speeds recovery after injury or surgery
- Helps relieve sleep disorders
- Reduces depression
- Relieves pain.
Costs
De-Stress Treatment £30.00
Bergman Method Facial Reflexology 45mins £40.00
Bergman Method Facial Reflexology & Foot Reflexology 90 mins £70.00
Kinesiology
Kinesiology
Using light pressure to test your muscles, Kinesiologists first seek to detect if you have any health imbalances by relating weakness in different muscles to different areas of your body.
Once any problems have been identified, the Kinesiologist will work to correct and re-balance your body with gentle massage, together with different structural and emotional techniques. In addition, trained in nutrition, they may also recommend changes to lifestyle and diet.
Kinesiology is sage and non-invasive and can help improve health and happiness for everyone, from infants to the elderly, on a wide range of health issues.
Benefits
- Structure – muscles, bones, joints and posture
- Biochemistry – water, food, what’s in and on your body
- Emotions – your thoughts, feelings, fears and phobias
- Energy – the invisible force of nature that is in and all around us
Costs
De-Stress Treatment £30.00
Bergman Method Facial Reflexology 45mins £40.00
Bergman Method Facial Reflexology & Foot Reflexology 90 mins £70.00
Other Treatments
Myofascial Release
Benefits
Treats muscle immobility and pain by relaxing contracted muscles
Eases fascial tension and restrictions
Improves blood and lymphatic circulation.
Costs
Myofascial Release Treatment 1.5 hrs £75.00
Myofascial Release Treatment 1hr £50.00
Pamper Evenings
Pamper evenings available offering bespoke treatments to suit each client for a party of 6 max.
Pamper Parties £30 per head max 6 per party
Our Products
Zone Face Lift Facial Elixir
WINNER 2018 BEAUTY SHORTLIST AWARDS – BEST FACIAL OIL Lift your Face & Spirit with this silky Amethyst Crystal-Infused Elixir which hydrates and tightens your skin and has been shown to significantly reduce fine lines and wrinkles. The magical blend of sacred plants is applied as a 60-seconds-a day skin and spirit lifting ritual, that smudges the aura and turns the mundane into the magical.
Reflexology Wax - Women's Blend
The scent which is most likely to come to the fore when inhaling the blend is the Geranium (Pelargonium graveolens) but this is balanced by the musky and regal Frankincense (Boswelli Carterii), which balances it out perfectly. It’s this balance which makes Women’s Blend really special. Bergamot (Citrus Bergamia) has a citrusy aroma which is very pleasant and is one of the most uplifting of the essential oils and thus of great benefit in lifting the spirits. The blend is meant to be balancing and is synergistically created for this effect. All the essential oils used are associated with hormonal balancing and are particularly relevant to women of all ages.
Orange Flower Facial Oil
This award-winning, skin-quenching facial oil replenishes dry skin types. With nourishing neroli oil, distilled from the blossom of the bitter orange tree, and a blend of omega and antioxidant-rich botanical oils, it also helps to protect against premature ageing, making it beneficial for younger skin. Facial oils replenish your skin’s natural moisture levels while helping to protect it from future moisture loss. They’re useful in cold, dry weather when chilly winds and central heating may take a toll on your skin, or during the summer months when your skin may be feeling particularly sun-parched.
Gift Vouchers Available
About Me
Natasha Edwards
CIBTAC ITEC FHT KA DIP
I am a fully qualified Massage Therapist (CIBTAC), Kinesiologist (K.A DIP) and Reflexologist (ITEC).I have a therapy room at home in East Sussex and offer mobile massage in Sussex, Surrey and Kent. I specialise in Advanced Deep Tissue Massage, Swedish Massage, Reflexology, Bergman Method Facial Reflexology, Indian Head Massage, Pregnancy Massage, Myofascial Release and Kinesiology. I have an intuitive approach to my treatments and have had some great success in helping my clients with various ailments in the past.
Testimonials
Thank you Natasha. My first session with you was very relaxing. You were very welcoming, friendly and knowledgeable and I will return for further treatments. I do recommend Natasha to others looking on this site.
Natasha is very experienced and was able to give me extra advice on help to help my tense shoulders. The massage was excellent and Natasha is a really lovely person. Would highly recommend. Hope to book in again soon.
Loved it. So relaxing!! Would 100% recommend.
Helpful! Lovely! Super welcoming and friendly!
Great massage.
Natasha was friendly, yet professional – made me feel at ease and I could really feel the difference after. I was nervous as my shoulders are so tight, but Natasha really understood and just got on with it, never once making me feel awkward.
Natasha was very professional and clearly has been properly trained. She was very friendly, warm and considerate and created a relaxed atmosphere. One felt safe in her hands. I enjoyed the experience and will go back.
Really loved my pregnancy massage. Natasha is clearly an expert. I would highly recommend.
Contact Us
WHERE YOU CAN FIND ME.
We are located in Forest Row but can come out to you on request.
Address:
2 Woodside Cottages, Hartfield Road, Forest Row, East Sussex RH18 5LU
Phone:
07725 738776
Business Hours:
Monday 10am to 6pm
Tuesday & Wednesday Closed
Thursday 10am to 7pm
Friday 10am to 7pm
Saturday 2pm to 6pm
Sunday 12pm to 4pm