Touch The Body, Calm The Mind, Heal The Soul

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Our Services

We offer a wide selection of spa services in Sussex and South East England.

Massage

Massage is the systematic manual application of pressure and movement to the soft tissue of the body, the skin, tendons, ligaments and fascia.

Reflexology

Reflexology applies pressure to a range of particular points on your hands and feet that correspond with all the organs, glands, tissues and muscles in your body.

Other Treatments

Manual Lymphatic Drainage and Myofascial Release

Massage

Massage

Massage is the systematic manual application of pressure and movement to the soft tissue of the body, the skin, tendons, ligaments, fascia (the membrane surrounding muscles and muscle groups). Each treatment is adapted to suit the individual, therefore a light massage or a deep tissue massage dependant on your needs.

Benefits
  • Anxiety and Stress

  • Digestive disorders

  • Fibromyalgia

  • Headaches

  • Insomnia related to stress

  • Myofascial pain syndrome

  • Soft tissue strains or injuries

  • Sports injuries

Costs

Deep Tissue Massage 1hr £45.00

Deep Tissue Massage 1.5hr £65.00

Swedish Massage 1hr £45.00

Swedish Massage1.5hr £65.00

Back, Neck, Shoulder Massage 30mins £30.00

Indian Head Massage 40 Mins £30.00

Pregnancy Massage

Pregnancy Massage is therapeutic bodywork focusing on the needs of mum-to-be as her body goes through the changes of pregnancy. Designed for women after the first trimester (12 weeks onwards) to come and enjoy a relaxing massage and to help to assist with any low back pain due to body changes during pregnancy and ease away any other ailments related with this amazing transition to motherhood. This non-invasive treatment can ease discomfort and help prepare for labour and give nurturing emotional support.

Benefits
  • Alleviates stress on weight-bearing joints and enhances the function of muscles and joints
  • Assists in alleviating common discomforts experienced during pregnancy such as low back pain, upper back pain, headaches, leg cramps, sciatica, stiffness, tension and knots, carpal tunnel syndrome, headaches, heartburn and acid reflux, fatigue, varicose veins, shortness of breath, oedema of lower extremities, neck pain, sacroiliac and hip pain.
  • Relieves mental and physical fatigue.
  • Increases blood circulation, therefore, providing more oxygen and nutrients to both mum and foetus and stimulates the lymph system, thereby increasing immunity and removal of toxins.
  • Relieves depression and anxiety as it stabilises hormone levels.
  • Soothes and relaxes the nervous system by releasing endorphins. As a result mum feels more relaxed and at ease.
Costs

Pregnancy Massage 1hr £40.00

Pregnancy Massage 30mins £25.00

Reflexology

Reflexology

Reflexology, also known as zone therapy, involves the application of pressure to the feet, hands or face. It works on zones and reflex areas that reflect an image of the body on the feet, hands and face with the premise that such work effects a physical change to the body.

Benefits
  • Stimulates nerve function
  • Increases energy
  • Boosts circulation
  • Induces a deep state of relaxation
  • Eliminates toxins
  • Stimulates the central nervous system
  • Prevents migraines
  • Cleans up urinary tract conditions
  • Speeds recovery after injury or surgery
  • Helps relieve sleep disorders
  • Reduces depression
  • Relieves pain.
Costs

Foot Reflexology 1hr £45.00

Facial Reflexology

Reflexology, also known as zone therapy, involves the application of pressure to the feet, hands or face. It works on zones and reflex areas that reflect an image of the body on the feet, hands and face with the premise that such work effects a physical change to the body.

Benefits
  • Stimulates nerve function
  • Increases energy
  • Boosts circulation
  • Induces a deep state of relaxation
  • Eliminates toxins
  • Stimulates the central nervous system
  • Prevents migraines
  • Cleans up urinary tract conditions
  • Speeds recovery after injury or surgery
  • Helps relieve sleep disorders
  • Reduces depression
  • Relieves pain.
Costs

De-Stress Treatment £30.00

Bergman Method Facial Reflexology 45mins £40.00

Bergman Method Facial Reflexology & Foot Reflexology 90 mins £65.00

Other Treatments

Lymphatic Drainage

Manual lymphatic drainage relaxes the sympathetic nervous system, reduces pain and boosts the immune system. This is a great treatment as part of post-mastectomy therapy, to reduce oedema and fibrosis and to relieve pain and tension. Any client can benefit from lymph drainage as part of a general detoxification program.

Benefits
  • Aids oedema
  • Skin disorders such as acne
  • Relieves headaches
  • Relieves sinus congestion
  • Relieves sprains and aches
  • Stress
  • Digestive disorders
  • Before and after surgery to remove tissue congestion
  • Minimizes scar formation.
  • Improve energy
  • Increases cellular oxygenation and nourishment
  • Builds immunity.
Costs

Manual Lymphatic Drainage 1.5hrs £60.00

Manual Lymphatic Drainage 1hr £45.00

Myofascial Release

Myofascial release is a massage technique that treats skeletal muscle immobility and pain by relaxing contracted muscles, improves blood and lymphatic circulation, and stimulates the stretch reflex in muscles.
Benefits
  • Treats muscle immobility and pain by relaxing contracted muscles

  • Eases fascial tension and restrictions

  • Improves blood and lymphatic circulation.

Costs

Myofascial Release Treatment 1.5 hrs £60.00

Myofascial Release Treatment 1hr £45.00

Pamper Evenings

Pamper evenings available offering bespoke treatments to suit each client for a party of 6 max.

Pamper Parties £30 per head max 6 per party

Our Products

Zone Face Lift Facial Elixir

WINNER 2018 BEAUTY SHORTLIST AWARDS – BEST FACIAL OIL Lift your Face & Spirit with this silky Amethyst Crystal-Infused Elixir which hydrates and tightens your skin and has been shown to significantly reduce fine lines and wrinkles. The magical blend of sacred plants is applied as a 60-seconds-a day skin and spirit lifting ritual, that smudges the aura and turns the mundane into the magical.

Reflexology Wax - Women's Blend

The scent which is most likely to come to the fore when inhaling the blend is the Geranium (Pelargonium graveolens) but this is balanced by the musky and regal Frankincense (Boswelli Carterii), which balances it out perfectly. It’s this balance which makes Women’s Blend really special. Bergamot (Citrus Bergamia) has a citrusy aroma which is very pleasant and is one of the most uplifting of the essential oils and thus of great benefit in lifting the spirits. The blend is meant to be balancing and is synergistically created for this effect. All the essential oils used are associated with hormonal balancing and are particularly relevant to women of all ages.

Orange Flower Facial Oil

This award-winning, skin-quenching facial oil replenishes dry skin types. With nourishing neroli oil, distilled from the blossom of the bitter orange tree, and a blend of omega and antioxidant-rich botanical oils, it also helps to protect against premature ageing, making it beneficial for younger skin. Facial oils replenish your skin’s natural moisture levels while helping to protect it from future moisture loss. They’re useful in cold, dry weather when chilly winds and central heating may take a toll on your skin, or during the summer months when your skin may be feeling particularly sun-parched.

Gift Vouchers Available

About Me

Natasha Edwards

CIBTAC ITEC MGHT

I am a fully qualified Massage Therapist (CIBTAC) and Reflexologist (ITEC).I have a therapy room at home in West Sussex and offer mobile massage in Sussex, Surrey and Kent.I specialise in Advanced Deep Tissue Massage, Swedish Massage, Reflexology, Bergman Method Facial Reflexology, Indian Head Massage, Pregnancy Massage, Myofascial Release and Lymphatic Drainage.I have an intuitive approach to my treatments and have had some great success in helping my clients with various ailments in the past.

Testimonials

I’ve been several times and will definitely be back! Natasha absolutely kicks my a$$ when I go, but I am a new man when I leave! Great service, friendly staff! Definitely recommend if you are in this area!

Miguel Vieira

Natasha came to my friend’s house to give us massages. I love the fact she’s a mobile therapist, as it made the experience that little bit more luxurious. It was very easy to book with her and arrange our appointments. My friend had the Swedish massage and I opted for the deep tissue massage. It was one of the best I’ve *ever* had an incredibly reasonably priced for an hour’s relaxation. The aromatherapy oils smelt divine and the music eased me into a trance alongside the massage. I wish I lived in the area so I could book massages with Natasha more regularly. I imagine my friend will do so and will even throw massage parties for friends and family! I can’t wait to visit my friend next year so we can do this all over again!

Ailsa Treatwell

Best massage ever, I had the pregnancy massage for 1hour for very reasonable price and My body feels so relax and my back pain is so much better. Thank you, Natasha, for a great massage

Was fantastic. Natasha was warm, friendly, down to earth, and very knowledgeable, with great tips and advice to help my hip pain. The massage was great and my shoulder felt a lot more flexible and less tight without the next day pain that can often come with certain deep tissue massages.

Chime Hannah

My first Deep Tissue Massage and an excellent experience. Natasha is very professional and friendly and this makes for a relaxing stress free hour.

Stuart Treatwell

Very pleasant and very professional

Patrick Treatwell

Contact Us

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WHERE YOU CAN FIND ME.

We are located in East Grinstead but can come out to you on request.

Address: 
4 Spruce Place, East Grinstead, West Sussex RH19 3LU
Phone:
07725 738776
Business Hours: 
Monday Closed
Tuesday to Friday 11am to 7pm
Saturday 2pm to 6pm
Sunday 12pm to 4pm

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